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Help for Anxiety

Using Children's Natural Form of Expression for Healing

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When should I seek help for my child's anxiety

Why is anxiety trending?

What types of anxiety?


What treatments are available?

CBT for Anxiety


Mindfulness for Anxiety


What other modalities are helpful?

There are several modalities that are helpful for your child's development and in fact, most therapist use a variety of modalities to best meet your child's needs. In addition to Play Therapy, we utilize Cognitive-Based Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and Art/Expressive Therapy.


We champion culturally competent counseling where we believe that cultural self-awareness and sensitivity to our families' cultural identity and intersectionality is essential to a positive therapeutic experience. 

Start with Anxiety Help in Charlotte, North Carolina!

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